You can get instant access to the entire organizing printbles vault by subscribing for free here. Download this chart that will help you keep track of what you are eating for each meal in a day. As I wake up around 5-5:30, by the time I dropped all the kids off at school and hit the gym, I was famished and without a zap of energy left to engage with it. Instead, what I observed -after almost passing out at the gym once- was that I didn’t have the ENERGY to exercise because of an old and bad habit of going through many cups of coffee before having breakfast. The most important part of sticking to it had nothing to do with my schedule. Adjusting To New HabitsĪs I started to exercise, I quickly noticed I’d have to change things around on my regular schedule to include it in my routine as I wanted to have a regular time to go to the gym without taking much time from work. On a mission to get my cells drunk with happy endorphins, I went to her gym, signed up for a monthly membership and decided that I’d show up there daily, for at least 30 minutes even if it’s to walk on a machine. But most importantly, I was determined not to feel that way again, even if that meant exercising! (LOL) So, to me, to have felt *that* depressed was not “normal” and it was very hard. I’m a healthy person, I live in gratitude and have a content spirit. I don’t know about you, but I hate being miserable. If you would like i nstant access to the entire printables vault you can subscribe here for free. You can download an excersize routine chart here to get you started. My friend exercised at least five days a week and having that in her routine made all the difference. The answer was simple, but I heard the message loud and clear. I was shocked! After all, we live 5 minutes away from each other, we have very similar lives, so how could I have been so depressed while she had a great time? What was I missing? One day, by springtime, I asked her how did she feel during winter, because it had been miserable for me! She looked at me and said: I had no trouble at all with the winter. I kept telling her how I “hate” gyms, but she kept encouraging me to join her at least once. We’d meet regularly for coffee or go for dinners with our husbands, and she’d always invite me to come with her to her gym. ![]() Good Influenceīy that time, I had become friends with a Brazilian expat who is not only a sweet person but who is also very active, physically speaking. But with the upcoming purchase of our new home, I just felt it was a splurge we couldn’t afford, so I braced for the rest of the winter. Things got so bad that by the end of January my husband told me to take a short vacation and go visit family and friends in Brazil -where I am originally from- for a couple of weeks and “stock up” on some much-needed sunlight. ![]() I bought a bright light to keep at my desk (very helpful!) and increased my Vitamin D intake, but still, I became depressed. I was very busy with work, consulting and offering my online training but being indoors for so long was very hard on me. While I have lived in Germany and Maryland, nothing prepared me for the long and dark days with sub-zero temperatures of Chicago’s winter. With more “white space” on my calendar and in a brand new place, I was about to go through my first Illinois winter. To remedy the pain, I started popping over the counter painkillers, something that is 100% against my personal beliefs on how I should treat my body! For years I kept telling myself I’d look for a solution, but then life happened, things got busier than ever with our cross-country move, and next thing I knew, here I was in Illinois, summer of 2016. Imagine doing that 5-6 day a week for hours at a time. I was working daily, in multiples organizing jobs, and if you have ever tackled a garage filled to the brim with clutter, you know how physically demanding professional organizing is on our bodies. In 2012 I started feeling a lot of pain in my knees, ankles, and hands. New Year’s Resolution: Be Healthy What is Your Motivator? ![]() So, what changed? How did I finally learned to incorporate exercise into my daily routine and achieved this new year’s resolution? Not being able to find the time or the motivation to include exercise in my life has always been something I always felt bad about. For as long as I can remember, I have been trying to stick to a healthy exercise routine for years, and I lost count of how many gym memberships and class enrollments I went through in my life without ever – or barely – using it. Many of us will have a new year’s resolution that never came to be.
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However, if you do, you are likely to prefer a block shade rather than, for example, a flamboyant pattern like florals.īelow, I’ve included four tops that you could wear for season upon season, year after year, and they will never date. That’s not to say you can’t add a pop of color if you would like to. Like the rest of your closet, your tops will be classic, timeless and are likely to be in neutral shades. Wear columns of solid colors (or if you do include prints, choose monochrome or subtle tone on tone prints).Steer clear of ruffles, embellishments, or overly trendy details. ![]() Choose tops, pants and jackets that follow the lines of the body, but aren’t too clingy or too baggy.Select styles of clothing that showcase a clean, long line.Choose understated, neutral colors like black, navy, white and gray to build a solid minimalist base.Highlight one stand-out accessory or one unique detail.If you’d like to create your own minimalist capsule wardrobe, keep these “rules” in mind: A minimalist capsule works well with many body shapes and since this style doesn’t include lots of trendy details, this wardrobe style can look stylish and fresh longer than a trendier of-the-moment wardrobe can.Ī minimal style can also refer not just to a pared back way of dressing but also having fewer items in your wardrobe and doing more with less. However, you don’t have to be shaped like a model for a minimal wardrobe to work for you. Plenty of the big-name designers opt for a minimalist style on the catwalks and in their own way of dressing. Victoria Beckham – Helmut Lang – Jil Sander Why a minimalist wardrobe could work for you Recreate her outfit with this similar shirt, skirt and flats. Josephine above (read her style interview here) wears a pair of ballet flats with her minimal outfit. If you have a minimal style personality, you may find that you also like elements of classic style, Eurochic style or architectural style. You may find yourself drawn to other similar styles ![]() Marie Condo is a woman after your own heart. If you like a minimal style wardrobe, you probably don’t like to much clutter in your home either. You prefer a palette of neutrals and, if you do go for patterns, they are likely to be simple stripes or smaller prints.Īdaline above opts for an outfit that mixes minimal, classic and natural.Ĭheck out this similar tee, coatigan, jeans, sneakers, clutch and necklace. If I opened your closet right now, I would be unlikely to see lots of color and pattern. If you naturally have a minimal style personality, the you will prefer outfits which are simple and uncomplicated. How to tell if you have a minimal style personality You gravitate towards simple style I’m sure you would agree that, while their minimal style is pared back, it is far from dull. Celebrities with a minimal style personalityĪngelina Jolie, Annette Bening, and Charlize Theron are just a few of the many beautiful women who opt for a subtle and minimalist style. As the saying goes “less is more”.Ī minimal style wardrobe doesn’t have to be boring, on the contrary.Ī minimalist style is classic and timeless and truly lets a woman’s own beauty shine through. Not sure what style personality you have? Find out in our style personality quiz! Do you have a minimal style personality?Ī minimal style wardrobe can be one of the chicest choices for women over 40. Though she has her moments, like me, when she’ll experiment with the color palette of her outfits, I find Rosie Huntington-Whiteley’s style to be quite minimal and cool.Do you love a minimalist style that is simple yet effortlessly chic? Then you will love this capsule wardrobe for the minimal style personality!! I end up dressing this way more often than not. I find minimal clothing to be practical, as I spend so much of my time working. ![]() I’ve never 100 percent been a minimalist, and I won’t be in the future. A minimal outfit usually connotes harmony, and that’s something I really appreciate.Īre you a lifelong minimalist or a convert?Ī bit of both, as I find I go in and out of minimal style moods. I’ve been reflecting on this a lot recently, and I think it’s because my life can be quite hectic, so I strive for peace in whatever form’s available. The pieces you wear complement each other rather than fight for attention. I find that you can be excessive with layers only when the colors are of similar hues. I’d say it’s usually grounded in effortlessness and the ability to look put-together with only a few components. How would you describe minimalist fashion? ![]() Output formats + Many More - It now tries to 'fast copy (lossless)' the audio stream when re-encoding is. It currently supports 33 output formats and many more for the input. It is very easy to use, and you just need to drag and drop files onto the program window. VLC media player, MPlayer, Winamp, foobar2000. The best YouTube converter available right now is: WinX HD Video Converter Deluxe If you need to convert a video to a different format, WinX HD Video Converter Deluxe is the best software. Moo0 Mp3 Converter lets you easily convert audio files into different formats. For example, an MP3 file created using the setting of 128 kbit/s will result in a file about 1/11 the size of the CD file created from the original audio source. Lossy compression is designed to reduce significantly the amount of data required to represent the audio recording and still sound like a faithful reproduction of the original uncompressed audio. In addition, each track contains a digitally-encoded media stream (using a specific format) or a data reference to the media stream located in another file. The format specifies a multimedia container file that contains one or more tracks, each of which stores a particular type of data: audio, video, or text (e.g., for subtitles). It is a common audio format for consumer audio streaming or storage and a de facto standard of digital audio compression for the transfer and playback of music on most digital audio players. MPEG-1 or MPEG-2 Audio Layer III, more commonly referred to as MP3, is an audio coding format for digital audio that uses lossy data compression. Because both the QuickTime and MP4 container formats can use the same MPEG-4 formats, they are mostly interchangeable in a QuickTime-only environment. Read and accept the Terms of use, then choose a folder for the. In case you need an offline version, please contact our support team. It loads all the components from the Internet during the process. By default, you download the online installation file. ![]() ![]() It can be set up on desktop computers and laptops with Windows Vista, 7, 8, and Windows 10 platforms. The software accepts videos of ANY size & source. Its the best proven freeware to convert MOV files to MP4 on Windows OS. The International Organization for Standardization approved the QuickTime file format as the basis of the MPEG-4 file format. 1.To convert MOV to MP4, download free Freemake MOV Converter here. QuickTime File Format (QTFF) is a computer file format used natively by the QuickTime framework. When you factory reset your speaker, display, or your preferred TV or speaker, you will need to reapply the setting.2017 2021 model TVs: Settings > General > System Manager > Device Name. How do I find my Samsung TV name On TVs model 2022, navigate to the Menu, then Settings, then All Settings, then Connections, and finally Device Name. Simply type in the static Internet Protocol address that you want to use. When the preferred device is not available (offline or powered off) you'll get a message that'll let you know it's unavailable. Choose the Chromecast device you want to use.You can set as preferred audio or video output any device or group that's linked to any of the users linked to the specific speaker or display.You must be linked to the speaker or display to be able to set its preferred TV or speakers.News won't play on TV devices, so if you set a TV as your preferred "Listen on" device, the speaker or display will play it locally instead.Podcasts will play locally on your speaker or display, not on a TV or speaker.To play media on your speaker or display, and not on your preferred TV or speaker, say "Hey Google, play on.To reset your preferred device, tap Reset. To choose your preferred TV, tap Display Default TV, then choose your preferred TV.To choose the TV or speaker you want to use when you play music, tap Audio Default music speaker, then choose the TV or speaker you want to use when you play music.Make sure your mobile device or tablet is linked to the same account as your display.Note: If you get an "Error when linking device" message, factory reset your Chromecast device. Under the section that says Google Assistant Settings, select your preference for Personal results and Voice Match.At the top right, tap Settings Recognition & sharing. ![]() To switch accounts, tap the triangle next to the Google Account, then tap another account or Add another account. Verify that the Google Account shown is the same account linked to your speaker or display and mobile device.Make sure your mobile device or tablet is connected to the same Wi-Fi or linked to the same account as your Chromecast, or speaker or display. ![]() However, if you want to use voice commands through your speaker or display to control your TV, follow the steps below. Note: The following steps are optional if you only want to control your TV with your mobile device or tablet. ![]() But still, all these add-ons are paid on the game and require thousands of INR to conquer them. It contains tons of add-ons like air-Barrys, lucky last, flash, flying pig, gemology, gravity belt, and the Turbo boost. Moreover, you can also use various add-ons to enhance your jetpack's speed and reduce the damage ratio. Considering that, Jetpack Joyride has developed tremendous legendary parachutes like a steam-powered jetpack, rainbow jetpack, firecracker jetpack, flamethrower jetpack, and the most current Christmas Bell Jetpack. Now it all comes to jetpacks!! Since these are the assets, you need for clearing lots of obstacles instantly. A massive variety of cool jetpacks and ridiculous outfits The first ridiculous thing is the jetpacks, as here you won't need to run on your own legs, since you can choose one of the most rugged jetpacks and survive to be the first ranker on the entire leaderboard. But as an exception, it'll offer you various complexity, that you can't experience in the other running casual games. It's a leaderboard scoring game, the same as the Temple Run and the Subway Surfers. As per the game plot, here you're the cast Barry Steakfries and need to equip the coolest jetpacks to cover the farthest destinations no one ever had. It was developed for both, Android and iOS operating systems and the developers are also working on the Windows game. Jetpack Joyride is a side-scrolling endless runner action game developed almost ten years ago. Well, it's one of the best and most beloved creations of Halfbrick Studios over time and is holding over 500 million worldwide users. It's an incredible Android game developed in 2011 by Halfbrick Studios. Must download it!!! Enjoy a Bullet-powered jetpack journey on your smartphoneĪre you searching for a casual game holding a convenient interface and an immersive story plot at the very same time? If Yes, then it's time to get amazed with the Jetpack Joyride. ![]() It's the version compatible with creating almost all the paid purchases free of cost in a single instant. We've created the Jetpack Joyride MOD APK which is an exceptional version and ready to offer you all the prominent features as per your desire. Well, we've tried a lot and cleared lots of the bugs and in-app purchases from the Jetpack Joyride to create it a free game and remove the costly word from the users' minds. Not only the assets but also you'll get a massive variety of map locations and the character skins like the real costly Android games. It's a fascinating android game containing lots of in-game assets ready to amaze you with all the power sources. So here we're providing you with the complete depiction of a worldwide popular casual game named Jetpack Joyride. ![]() Even if we observe the number of downloads, no one can defeat the casual Android games even if it's PUBG Mobile or Garena Free Fire. But Shooting and Casual is the best game genre trending from the last ten years. There are over billions of gamers using their Android smartphone daily, and playing every type of game for entertaining themself. Games are all we need nowadays to get rid of the boredom zone, and also it's one of the most enjoyable entertainment sources. ![]() The only drawback is that its user base is smaller compared to others. You can use it to establish conversations with the speed and ease that are typical of this kind of apps. WeChat is an alternative way of communicating. You just have to select this mode, shake your Android device, and in just seconds you'll be connected with somebody else. One interesting feature in WeChat is that it lets you talk with random users. If your WeChat account is already linked to your phone number, you can use the SMS verification method to verify your account. This way, you can chat without worrying about them being saved to the cloud or on some external server. Once you've done this, you'll be able to see a list of people from your contacts who are also using WeChat.Īll the conversations you have via WeChat will be saved to your device but not to the server-that is, only you can access them, and only from your device. Today in 2018 people use WeChat beyond texting and beyond typing mesages. ![]() WeChat is getting smarter and become more secure. Currrently, you cannot open or create a new WeChat account without phone number. Your account will then be fully activated and ready-to-go. No, you cannot create new Wechat account without using a phone number. ![]() Simply click ‘Check Mail Now’ to be taken to your email inbox, and follow the activation link Weibo has sent you. You can send text messages to individuals and groups, pictures, videos, voice messages, GPS information, and even make video calls in high definition.īefore you start using the app, as with similar services like WhatsApp or LINE, you'll have to associate your phone number with a personal account, which should take only a few minutes. As well as activating via your mobile phone, you’ll also need to verify your account via email. WeChat lets you keep in touch with anyone who uses the same application, regardless of the operating system that person uses, be it Android or iOS. Both judgments are valid.”įor Kardashian and West, the judgment they made is obvious. Ashoka-cut diamonds are exceedingly rare because making them requires a large rough diamondone that's at least three carats in size and essentially flawless. (However) There are those customers who would say, ‘Why would I have something that’s less than the best when I can afford the best?’ Then it is less about making a judgment of sensibility, and is more about making a judgment of preference-what the buyer likes. “The D, Internally flawless diamond is certainly more valuable, but the I, VS1 is more sensible, because there is a far greater market for that stone…. Murawski says buying a serious diamond engagement ring is a question of “what you like and what makes sense.” Regardless of their clothing and other fashion choices, this is a 100 percent winner no matter the day, year or decade. “I love how the metal is minimized and allows the diamonds to take the spotlight. “I honestly can't see the ring well but I can say the ring is clean and is designed in a very traditional style,” Cooper said. A round 1 carat D color, IF clarity with excellent cut and polish and GIA certified diamond costs about. ![]() ![]() No matter the cut, Cooper approves of the design. What should a one carat nearly flawless diamond cost Wiki User. Internally flawless diamonds are about as perfect as you would ever need a diamond to be. Outside of man-made diamonds, which can be carefully produced to perfection in a laboratory setting, nearly every diamond in existence has some kind of flaw or defect. It takes approximately 250 tonnes of ore to get one carat of gem quality polished diamond. Cooper and I think it might be an emerald cut but a better view is needed. Flawless diamonds are in a stratosphere all their own, and they are exceptionally rare. Flawless diamonds are permitted to have laser inscriptions on the girdle or laser brand marks/holograms which do not penetrate the surface when examined at 10X. Internally flawless diamonds are those that have no internal. In the one photograph of the ring being circulated from the Instagram account of hairstylist Clyde Haygood, it is difficult to see the diamond clearly. ![]() This ring, as the previous one, is designed by Lorraine Schwartz, jewelry designer to the Hollywood stars and a personal friend of Kardashian. ![]() White aims to not just take out black from the normal Sicilian lines, but also to use its development advantage to overwhelm the black king. This gambit is best only for players who prefer to play aggressively (just like with the majority of gambits). If you play white and make an e4 move for any length of time, then you are bound to encounter the Sicilian Defense many times. This strategy is an aggressive and sharp line against black’s Sicilian Defense. The Smith Morra Gambitġ.e4 c5 2.d4 is the beginning of the Smith Morra Gambit. The Vienna Game is easy to learn and offers plenty of options, which the opponent isn’t prepared for. For players who enjoy playing the Three Knights Game, the Halloween Gambit, the King’s Gambit, or simply prefer a different move than Ruy Lopes, this opening is best for them. White also has the option of moving to f4, playing the gambit, and transposing it into different King’s Gambit lines. White has the option of leading a quiet game by simply developing minor pieces towards the middle, opting to stay ahead in space and time. Every black response paves the way for white to select how to move the game forward. These options are: 2.Nf6, 2.Bc5, and 2.Nc6. There are three options for black to respond to the Vienna Game strategy. The Vienna Game follows the majority of central opening principles and enables significant creativity for both non-aggressive and aggressive players. This strategy is a fundamentally sound chess opening. The Vienna game commences after 1.e5 e5 2.Nc3. With that said, let’s take a look at 9 aggressive chess openings for White plus the strategies and ideas behind them. At this point, there is so much information that comes your way, and playing the game can leave you overwhelmed. Without having an idea of basic opening strategies, you won’t be able to win. ![]() Reading on, you will surely learn successful new tactics and strategies in the opening. Many chess players give up before they reach the end. However, the middle game is where players either win or give up.Įnd-game strategiesare quite straightforward you either win or lose. We’ve compiled a list of them.Įveryone loves to study the theory behind opening moves and learn new strategies and techniques that will pave the way to victory. There are several aggressive chess openings for white that can allow you to finish the game quickly. Soon, the “real chess game” begins and both of you will inevitably be hooked. Once you make the right opening moves, you and your opponent can begin unfolding new approaches. Playing strategically and aggressively in chess is what makes the game royal and beautiful. SADD: Adds the specified member(s) to the set.The Redis platform includes several built-in commands for working with set data structures, including: Because strings in Redis are more flexible than strings in Java, in practice you can use sets to store any type of object. In Redis, sets are unordered collections of strings. ![]() Sets are one of the five fundamental data types in Redis, along with lists, hashes, sorted sets, and strings. Redis is an open-source, in-memory data structure store used to implement NoSQL key-value databases, caches, and message brokers. In exchange for sorting the elements, however, you sacrifice efficiency: add, remove, and lookup operations have logarithmic time complexity (which is still very fast for most use cases).
![]() You can choose between mellow pastel colors like sweet mint, baby pink, and ivory butter, or go for midnight or snow white. Dimensions: 9.1 inches (H) x 9.1 inches (W) x 9. The Qwerkywriter lasts up to 4 weeks on a single charge.Consumer Electronics Memory Accessories, Keyboard, Mouse Battery Requirements: NA.Consumer Electronics Memory Accessories, Keyboard, Mouse Batteries Included: No. ![]() The Qwerkywriter® can also be connected via wired USB-C. Qwerkywriter S Typewriter Inspired Retro Mechanical Keyboard with Tablet Stand Black Mice & Keyboards Wired QWERKYWRITER® Typewriter Inspired Mechanical Keyboard® The Qwerkywriter® can be connected up to 3 wireless devices via Bluetooth and switch amongst them.
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